3 in 30: Lessons from Top Performers
What sets top performers apart? In this 3 in 30 episode, Career Contessa founder Lauren McGoodwin and coach Marnie Lemonik share three key lessons high achievers live by—like embracing self-awareness, mastering adaptability, and owning your time. Packed with practical tips and tools, this episode will help you level up at work and beyond. Listen in to learn:
Why adaptability is your most employable skill
How self-awareness is redefining leadership
Smart, realistic strategies to own your time and energy
3 in 30: How to Let Go of Perfectionist Tendencies
Don’t let perfectionism stunt your professional growth! Career Contessa founder, Lauren McGoodwin, and Career coach, Marnie Lemonik, share:
Before and after stories of perfectionist tendencies
Tips for listeners dealing with the pressure to be perfect
Our favorite creators and books for letting go of perfectionism
3 in 30 : How To Handle LinkedIn in 2025
LinkedIn has become more than just a professional networking platform—it's your digital resume, your personal brand, and a hub for career opportunities. But with constant updates and evolving trends, how can you make sure you're using LinkedIn to its fullest potential in 2025? Career coach, Marnie Lemonik, and Lauren McGoodwin and here to share:
How to use LinkedIn to build your personal brand in 2025
How to use LinkedIn to job search in 2025
Tips to successfully network on LinkedIn
3 in 30: Interview Prep Secrets, Tips & Advice
We’re kicking off a new monthly series where we bring you 3 tangible tips you can implement into your career today. Lauren is joined by Career Contessa Coach, Marnie Lemonik, to share interview prep tips. You’ll learn:
The most common mistake with interview prep
How to frame your career journey
Tips for storytelling without rambling
How to shift your mindset for your next interview
On determining your next career move
Highlights from the episode include:
Marnie’s journey from corporate to entrepreneurship
Tips for identifying what’s next in your career
Understanding how your career fits into your life goals
Next steps for making your next career move
First 90 Days In a New Role: Lauren’s Career Story Part 2
Lauren’s back in the interviewee seat as career coach Marnie Lemonik chats with Lauren about how her transition from full-time entrepreneurship to working in content marketing at Atlassian is going.
You’ll learn:
How to set boundaries at a new job
How to navigate your first 90 days in a new role
Tips for building confidence when you’re new
How to stay present at work